Wing Chun
Adult Classes
Our classes are taught in a relaxed, ego-free environment. We don’t do “cattle call” classes so attention is given to each student. All classes are custom tailored to the student’s needs, whether beginner or advanced.
Although the classes are light and fun, we do train hard. We teach simple, effective techniques that get proven results not a false sense of security. More importantly we teach proper understanding of what you are doing in both form and technique. We encourage students to question what they are learning so they may further develop their skills and knowledge. To be part of something bigger, not robots following a pattern. We run an "Open Class" format much like in Hong Kong split between drill, structure, form, and "live" training for beginning and advanced students. The class is open for 2 1/2 hours per class, this allows people to come a go at their schedules. More importantly, this allows for better instruction as it gives us more time to teach each student on an individual basis along with group training. Everyone trains with everyone. We really encourage the students to train so they may better themselves on all levels. Body, Mind , and Spirit. The journey into Wing Chun can lead to self discovery and well being. Whether it’s real world self defense, stress management, traditional Chinese Kung Fu, or overall well being, the open class has it. Don’t forget to relax and have a cup of tea and chat before class!Private Lessons
Private and small group lessons are strongly encouraged and available for those who want one-on-one tuition. They are a great way for a student to advance their skills and gain the inner workings and keys to Wing Chun. The private lesson is ideal for you busy professionals that have a full schedule and would like to learn on a personal level. We can even come to you! Students that study private in addition to the open class advance through the system quicker and with a better understanding. There are different packages available. Contact us for more info.
Boxing for Fitness
Boxing for fitness is taught by Pro Heavy Weight Boxer Moses Droz. This is a high energy class for people that just want to get fit, to fighters alike. We take you through an actual Boxer's workout with out the worries of being hit in Phase 1. You'll learn to wrap hands, punching, footwork, focus mitts, heavy bag work and much much more. It's sure to burn calories and get you in shape! You do not have to be student member for this class. The class is open everyone! Phase 2 is for taking your boxing skills to whole new level. In phase 2 we take a detailed look at the sweet science. Advance skills are learn and sparring for those that wish to box for hobby or become fighters themselves.
Youth Martial Arts, Fitness, and Self Defense
Ages 7 -12
In addition to our popular Adult classes, Centerline Martial Arts is now offering youth classes! Your children can now learn Traditional Chinese Kung Fu, Boxing/Kick Boxing, Grappling, Fitness, and Self Defense! The benefits of studing Martial Arts are:
Self Respect
Discipline
Self Confidence
Focus
Improved Grades
Team Work
Life Skills
Self Defense that Works
Increased Health and Fitness
Problem Solving
Bully Proofing
The Youth Class is taught in a fun, friendly, ego free environment. We don't do "cattle call" classes to ensure the best instruction around. Your Child will learn life skills and feel great about themselves. We are not a black belt factory. All progression is earned. But most of all, they will have fun learning traditional Kung Fu, Boxing/Kick Boxing, Grappling, and Self Defense
Drop offs are welcome. Save and additional 10% on a second child.
*More classes may be added depending on enrollment
Filipino Marital Arts (FMA)
This class is taught in small groups or introduced into the open class. Great for tactical training as well as improvised weapons. It’s recommend to Military and Law Enforcement. Again focused on simple and direct techniques that work in a real situation. Filipino Arts can be fast paced and demanding , fortifying a great work out.
The
As a style, Filipino Arts relies on a combination of speed and power hitting, using effective and efficient techniques, hitting opponents with a multitude of strikes. Sifu Damiano is the first and foremost instructor in the
The system encompasses all aspects of martial arts including:
Single Stick (Baston) Women’s Awareness and Self Defense Program Ladies, this class was designed with Realtors, Interior Decorators, and Designers in mind, but is recommended for all. This beautiful area is growing every day and so is the crime. You hear about assault cases all the time and a lot of you are in the public light through Adverts, Real Estate magazines, Business cards, Billboards, Websites and Commercials. Your names and faces are on everything. It’s a great way to advertise your product or business, but to some sick individual, it’s a menu and you are the prey! After speaking with a professional Realtor that fell victim, I realized it could be avoided not just through self defense, but through awareness and having a plan. The truth is, most self defense courses don’t give you proper training to develop and apply your skills naturally and the techniques shown can get you hurt or even killed. Our Explode and Go!!!! program is offered at 4 and 8 week courses which focus on awareness, having a plan, and simple, direct combat proven techniques designed to neutralize an attacker and remove you from harm’s way in a real world situation using Wing Chun. Don’t fall victim... Explode and Go!!!!
Double Baston
Single Dagger (Daga)
Double Daggers
Empty Hands
Joint Locks and Ground Fighting
Explode and Go!!!!