BIU GEE

In Siu Lim Tau we learn to have a proper understanding of our positions and energy application in each and every movement.

Chum Kiu teaches us how to use the hand positions we learn from Sil Lim Tau and how to co-ordinate them with our turning and stepping stance, also we learn how to use our techniques to deflect and borrow the incoming energy or force. Chum Kiu also teaches the understanding of how to use and develop our Yiu Ma (waist energy).

Biu Gee really requires one thing from us and that is every movement must have the explosive power.

To develop this we must be totally relaxed, have good speed and not to hold back on our movements, meaning we use the full extension of our body in every movement. In turn this will help us to generate power in two different directions at the same time.